The arena is where we want to show up, be seen and live brave. Hard work! That why naming our arenas matters.

My sister ended her life in 2014. Anthony Bourdain in 2018. The same week, you remember, as Kate Spade. That was the first Sunday I was able to speak about my sister's death in a sermon.

Every day, your inner critic has your inner ear. We get so used to her that we forget just how much she influences what we do, what we say, and what we think.